NICE TO MEET YOU

Hey there,

Thanks for dropping by! I'm Chantal, and I'm thrilled that you're here to explore my story and learn more about Live Lean Health .

My wellness journey began in my childhood with emotional trauma that later evolved into an eating disorder, lack of self esteem and love, disease and ultimately a breaking point in my late 30’s, when I met an unexpected friend: My Dark Knight of the Soul.

Turning seventeen, I felt uneasy in my body, and this led me down the path of extreme dieting, which eventually turned into a full-fledged eating disorder. The toll was immense – losing over 20 kg in just two months, and feeling physically and emotionally drained.

With support, I managed to rebuild my physical health, but the emotional scars lingered, leading to other eating disorders throughout my 20s.

When I turned 30, a routine blood test revealed worrisome results : high LDL cholesterol and signs of pre-diabetes. This was a wake-up call, as I believed I was following a healthy diet, but something wasn't right.

Enrolling at IIN to become a coach changed everything ; I discovered the power of plant-based nutrition, hormone balance, gut health, and lifestyle-related disease prevention. I was amazed by epigenetics, realising that my health wasn't solely determined by my family history (YAY)!

I, since, deepened my knowledge by qualifying as a Holistic Nutritionist from the Energetic Health Institute , under the guidance of brilliant Dr Henry Ealy.

Empowered by knowledge, I embrace a plant-based lifestyle and focus on an holistic to approach to health, that extends beyond food alone.

Live Lean Health was born out of my transformation. My brand is all about living life to the fullest while feeling alive and energised. It's about finding balance, nourishing our bodies , and appreciating what truly matters.

Through Live Lean Health, I aim to help women break free from physical, mental, and spiritual challenges, by understanding our unique bodies: WE ARE NOT SMALLER MEN!

To do so, we have to understand our hormones, eating and fasting patters and how to use food and lifestyle as medicine!

Let's unlock the power of holistic health together and create a positive ripple effect in our lives and other women’s lives too: TOGETHER WE ARE STRONGER!

On a personal note, my journey led me to reconnect with my soul and find purpose in my relationship with the Creator, Holy Spirit, and the Angelic realm. Embracing this spiritual aspect has allowed me to understand the gifts within me and how nature offers abundance and healing because of the Divine frequency we are connected to, and are part of! We are part of source so we need to truly feel that amazing abundance, even when life can get tough and makes us feel disconnected from it.

I'm so grateful to have found healing for myself, because rock bottom is not fun; and I'm excited to share this organic approach to wellness with you all ladies!

Together we can find and share magic!

With Love,

Chantal

Check out my services to learn more